Depression can impact every aspect of your life, which can make it challenging to manage. During your attempts to manage and overcome the illness, you will possibly make mistakes. The mistakes should never be seen as setbacks, but instead should be viewed as a chance to move forward towards overcoming the illness. To help you in your pursuit of wellness, here are some mistakes you could face and ideas for moving forward.
If your spouse had knee surgery, their doctor likely prescribed pain medication, such as oxycodone, for them to take the first few days after surgery. If they continued to feel pain, their doctor probably prescribed more pain medication and may have prescribed a higher dose. Over time, your spouse may rely on these pills and eventually become addicted to them. If so, they will find ways to get more, such as doctor shopping.
If you feel like you are not excelling in your life in any way, it could be because you do not have any goals set up. Without goals, you will have no direction in which to go, and you might feel like you are just struggling to get through each day. In this situation, you might be able to benefit from the help of a life coach. Here are three questions to ask yourself that may help you decide if a life coach is right for you.